We’re guessing that if you’re a OREASE enthusiast, you may already have an idea of how massage therapy can improve your life. But while you are probably aware of how massage can alleviate back pain and help you unwind, you might not not understand each of the many health benefits of massage. In honor of Massage Therapy Awareness Week, be aware of those five unusual massage benefits (plus one bonus fact).
Did you know that…
1 Massage therapy can help you eliminate weight?
It is accurate — massage is demonstrated to reduce cortisol levels within the body.
2 Massage can help you cope with sciatica?
In case you haven’t experienced sciatica symptoms, consider yourself blessed. Fortunately, massage can help decrease pain from sciatica.
3 Massage can treat tinnitus?
If you frequently experience a ringing or buzzing in your ears, then you may have tinnitus. Massage can be a quite effective tinnitus remedy, assisting reduce the noisy and annoying signs of tinnitus.
4 Massage can help you bond with a spouse?
Pressing on sore muscles induces the body to release hormones associated with bonding and happiness, such as oxytocin and dopamine. When you get a couples massage, love is literally in the atmosphere, thanks to the discharge of these hormones that are beneficial.
5 Massage makes it possible to turn your home into a personal escape?
A massage table (included with your yearly OREASE membership) is the ideal centerpiece for a relaxation-ready massage sanctuary. Add natural light and the ideal aromas for absolute at-home massage bliss.
Obviously, it wouldn’t be National Massage Therapy Awareness Week without appreciate the hard work which makes great massage treatment possible — the licensing and education of massage therapists. It requires a minimum of 500 hands-on hours to become a licensed massage therapist in a licensed massage therapy instructional institution. Your sore neck will benefit from the results of all that practice and study.